Dressing Marinade Dip, Miso Dijonnaise 13 Oz, Galeos, 12 Pk

G15 g


Calories in 1 G (15 g)
20 calories, 9 from fat
 
Carbs
3 g
 
Proteins
0.5 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing Marinade Dip, Miso Dijonnaise 13 Oz, Galeos, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Dressing Marinade Dip, Miso Dijonnaise 13 Oz, Galeos, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(28.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing Marinade Dip, Miso Dijonnaise 13 Oz, Galeos, 12 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.8 g 4.2%
Cholesterol 2.5 mg 1%
Sodium 85 mg 3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 1%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.1 mg 0.3%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%