Dressing, Olive Oil & Vinegar, Newmans Own, 8 oz
✓
Tbsp27 g

Calories in 1 tbsp (27 g)
150 calories, 144 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Olive Oil & Vinegar, Newmans Own, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dressing, Olive Oil & Vinegar, Newmans Own, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
25%
Fat
13%
Saturated Fat
0%
Cholesterol
6%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Olive Oil & Vinegar, Newmans Own, 8 oz

Serving Size: tbsp (27g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.4 mg 0.2%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0 mg 0.1%