Dressing, Pietro, Ume, Angelo Pietro, 10 oz
✓
Tbsp16 g

Calories in 1 tbsp (16 g)
61 calories, 54.9 from fat
 
Carbs
2 g
 
Proteins
0.2 g
 
Fat
6.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Pietro, Ume, Angelo Pietro, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dressing, Pietro, Ume, Angelo Pietro, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
10%
Fat
4%
Saturated Fat
1%
Cholesterol
13%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Pietro, Ume, Angelo Pietro, 10 oz

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 10.2%
Saturated Fat 0.8 g 4.1%
Cholesterol 4.2 mg 1.4%
Sodium 325.1 mg 13.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.8 g 2.7%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.1 mg 0.5%
Phosphorus (P) 4.3 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%