Dressing, Sesame Ginger Vinaigrette, Asian Silk, Wish-Bone, 7 oz
✓
Sprays8 g

Calories in 1 sprays (8 g)
10.5 calories, 4.5 from fat
 
Carbs
2.1 g
 
Proteins
0.3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Sesame Ginger Vinaigrette, Asian Silk, Wish-Bone, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Dressing, Sesame Ginger Vinaigrette, Asian Silk, Wish-Bone, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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4 min
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3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Sesame Ginger Vinaigrette, Asian Silk, Wish-Bone, 7 oz

Serving Size: sprays (8g)

* Amount Per Serving
Calories 10.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0.2%
Cholesterol 0.5 mg 0.2%
Sodium 104.8 mg 4.2%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1 g 3.2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 53.3 IU 1.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 1.5 mg 0.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.6 mg 0.4%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%