Dressing, Slaw, Lite, Marzetti, 16 oz

Tbsp33 g


Calories in 1 tbsp (33 g)
100 calories, 63 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Slaw, Lite, Marzetti, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dressing, Slaw, Lite, Marzetti, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
10%
Fat
5%
Saturated Fat
6%
Cholesterol
16%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Slaw, Lite, Marzetti, 16 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6%
Sodium 380 mg 16%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.6 g 25.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.1 mcg 28.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.6 mg 0.2%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0 mg 0.3%