Dressing, Tuscan Sundried Tomato Vinaigrette, Golding Farms, 16 Fl Oz

ML30 g


Calories in 1 mL (30 g)
71 calories, 41.4 from fat
 
Carbs
5.1 g
 
Proteins
1.1 g
 
Fat
4.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Tuscan Sundried Tomato Vinaigrette, Golding Farms, 16 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Dressing, Tuscan Sundried Tomato Vinaigrette, Golding Farms, 16 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
7%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Tuscan Sundried Tomato Vinaigrette, Golding Farms, 16 Fl Oz

Serving Size: mL (30g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.1 g 5.3%
Cholesterol 5 mg 1.7%
Sodium 324.6 mg 13.2%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 4.8 g 16%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 203 IU 4.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 0.9%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%