Dressing, Vidalia Onion Honey Mustard, Paula Deen, 12 oz

Tbsp17 g


Calories in 1 tbsp (17 g)
60 calories, 31.5 from fat
 
Carbs
7 g
 
Proteins
0.1 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Vidalia Onion Honey Mustard, Paula Deen, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin C (helps prevent cardiovascular diseases).
  • Dressing, Vidalia Onion Honey Mustard, Paula Deen, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Vidalia Onion Honey Mustard, Paula Deen, 12 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 99.9 mg 4%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 6.8 g 22.7%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 98.1 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 29.4 mg 0.8%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%