Dressing, Vidalia Onion Poppy Seed 12 Oz, Braswell's, 6 Pk

ML1 g


Calories in 1 mL (1 g)
110 calories, 81 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Vidalia Onion Poppy Seed 12 Oz, Braswell's, 6 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.88 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Dressing, Vidalia Onion Poppy Seed 12 Oz, Braswell's, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.38%/oz).
  • Good source of relatively high in carbs (300% of DV/100g) and relatively high in saturated fat (500% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(110 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(39 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Vidalia Onion Poppy Seed 12 Oz, Braswell's, 6 Pk

Serving Size: mL (1g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Cholesterol 0.2 mg 0.1%
Sodium 95 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 9 g 30%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.7 mg 0%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%