Dressing, Yogurt, Coleslaw, Wegmans, 12 oz

Tbsp32 g


Calories in 1 tbsp (32 g)
70 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Yogurt, Coleslaw, Wegmans, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Dressing, Yogurt, Coleslaw, Wegmans, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(3.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
7%
Fat
4%
Saturated Fat
2%
Cholesterol
9%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Yogurt, Coleslaw, Wegmans, 12 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 2%
Sodium 220 mg 9%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0.1%
Sugars (Added) 5.8 g 19.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 66.6 IU 1.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 1%