East Shore Specialty Foods Sweet and Tangy Mustard, 10 oz, (Pack of 12)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (250 g)
1142.5 calories, 1008 from fat
 
Carbs
39 g
 
Proteins
1.9 g
 
Fat
112 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • East Shore Specialty Foods Sweet and Tangy Mustard, 10 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • East Shore Specialty Foods Sweet and Tangy Mustard, 10 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
0%
Fiber
172%
Fat
71%
Saturated Fat
0%
Cholesterol
87%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

East Shore Specialty Foods Sweet and Tangy Mustard, 10 oz, (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1142.5 cal
Calories from Fat 1008 cal
% Daily Value
Total Fat 112 g 172.3%
Saturated Fat 14.1 g 70.6%
Cholesterol 0 mg 0%
Sodium 2090 mg 87.1%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 37.5 g 125%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 57.5 IU 1.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 303.5 mcg 379.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.5 mg 4.8%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.8%