Eat Smart, Ginger Bok Choy Vegetable Salad , with Ginger Sesame Dressing

✓

Oz

85 g

✓

Cup

85 g

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• Eat Smart, Ginger Bok Choy Vegetable Salad , with Ginger Sesame Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Eat Smart, Ginger Bok Choy Vegetable Salad , with Ginger Sesame Dressing contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.8 %/cal)

Medium Density (0.3 %/g)

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8% Protein

3% Carbs

8% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

14%

Added Sugar

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