El Pollo Loco, Stuffed Chicken & Avacado Quesadilla, Wendy's Avocado Ranch Salad Dressing |
✓ | Serving | 394 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
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High
Density (11.1 %/cal)
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Medium
Density (0.6 %/g)
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El Pollo Loco, Stuffed Chicken & Avacado Quesadilla, Wendy's Avocado Ranch Salad Dressing
Serving Size: serving (394g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 979.9 cal | ||
Calories from Fat | 558 cal | ||
% Daily Value | |||
Total Fat | 62 g | 95.4% | |
Saturated Fat | 23 g | 115% | |
Cholesterol | 175 mg | 58.3% | |
Sodium | 1919.7 mg | 80% | |
Total Carbohydrate | 61 g | 20.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 49 g | 98% | |
Vitamins | |||
Vitamin A | 1314 IU | 26.3% | |
Vitamin B6 | 0.1 mg | 3.3% | |
Vitamin B12 | 0.2 mcg | 3.3% | |
Vitamin C | 33.2 mg | 55.3% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 275.8 mcg | 344.8% | |
Minerals | |||
Calcium (Ca) | 138.3 mg | 13.8% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 5 mg | 27.6% | |
Magnesium (Mg) | 19.7 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 78.8 mg | 2.2% | |
Phosphorus (P) | 86.7 mg | 8.7% | |
Selenium (Se) | 19.7 mcg | 28.1% | |
Zinc (Zn) | 0.6 mg | 3.7% |
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