Erik's Delicafe, House Dressing, without dressing

Grams100 g


Calories in 1 grams (100 g)
330 calories, 324 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
36 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Erik's Delicafe, House Dressing, without dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Erik's Delicafe, House Dressing, without dressing contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
55%
Fat
25%
Saturated Fat
0%
Cholesterol
9%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Erik's Delicafe, House Dressing, without dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.5%