Fit and Active, Cherries Dried Fruit, Light Ranch Salad Dressing

✓

Cup

40 g

---

• Fit and Active, Cherries Dried Fruit, Light Ranch Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps prevent cancer).
• Fit and Active, Cherries Dried Fruit, Light Ranch Salad Dressing contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (9.7 %/cal)

Very High Density (2 %/g)

---

2% Protein

11% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

79%

Added Sugar

---