Fit and Active, Mixed Berry Nonfat Yogurt Smoothie, Light Ranch Salad Dressing

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Bottle

207 g

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• Fit and Active, Mixed Berry Nonfat Yogurt Smoothie, Light Ranch Salad Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (60.6%/cal) - a good source of Vitamin K (helps prevent cancer).
• Fit and Active, Mixed Berry Nonfat Yogurt Smoothie, Light Ranch Salad Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (60.6 %/cal)

Medium Density (0.4 %/g)

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10% Protein

4% Carbs

4% Fiber

0% Fat

42%

Saturated Fat

2% Cholesterol

4% Sodium

28%

Added Sugar

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