Fred Meyer, Italian Style Vegetables, Reduced Fat Original

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Serving

87 g

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• Fred Meyer, Italian Style Vegetables, Reduced Fat Original has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Fred Meyer, Italian Style Vegetables, Reduced Fat Original contains a low amount of risky components that may include sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (37.9 %/cal)

Low Density (0.1 %/g)

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4% Protein

2% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

6%

Added Sugar

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