French Bread Croutons, Garlic and Butter, Marie Callender's, 5 oz

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Croutons

7 g

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• French Bread Croutons, Garlic and Butter, Marie Callender's, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism) and Phosphorus (a vital part of the body growth process).
• French Bread Croutons, Garlic and Butter, Marie Callender's, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.6 %/g)

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2% Protein

2% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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