French Bread Croutons, Garlic and Butter, Marie Callender's, 5 oz

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Croutons

7 g

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• French Bread Croutons, Garlic and Butter, Marie Callender's, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• French Bread Croutons, Garlic and Butter, Marie Callender's, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.6 %/g)

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2% Protein

2% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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