Fresh & Easy, Exotic Stir Fry, Red Cabbage, Bok Choy, Onions, Squash, Bell Peppers, Asparagus and Peas

Oz85 g


Calories in 1 oz (85 g)
25 calories, 0 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh & Easy, Exotic Stir Fry, Red Cabbage, Bok Choy, Onions, Squash, Bell Peppers, Asparagus and Peas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (146.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Fresh & Easy, Exotic Stir Fry, Red Cabbage, Bok Choy, Onions, Squash, Bell Peppers, Asparagus and Peas contain a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(146.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh & Easy, Exotic Stir Fry, Red Cabbage, Bok Choy, Onions, Squash, Bell Peppers, Asparagus and Peas

Serving Size: oz (85g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 58.7 mcg 73.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.8 mg 2.6%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.1%