Fresh Express, Spinach Plus Carrots, 14

Fresh Express, Spinach Plus Carrots, 14" Thin Crust Pizza


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11373.2%/cal) - a good source of Copper, Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Potassium and Iron.
  • Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories in 1 cups raw (85g)

25 calories / 0 from fat


 
Carbohydrates
4 g
 
Proteins
2 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.3 cal/g)
Nutrition Density
High Density
(11373.2 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 10 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Express, Spinach Plus Carrots, 14" Thin Crust Pizza

Serving Size: cups raw (85g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 65 mg 🔒%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 🔒%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 8500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 328 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 270 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 60 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 430 mg 🔒%
Phosphorus (P) 21.3 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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