How many calories in Fresh Express, Spinach Plus Carrots, White House?

25 calories per cups raw (85 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Fresh Express, Spinach Plus Carrots, White House?

4 g. of carbs (1.3%DV) per cups raw (85 g.)

How much protein in Fresh Express, Spinach Plus Carrots, White House?

2 g. of protein (4.1%DV) per cups raw (85 g.)

How much fiber in Fresh Express, Spinach Plus Carrots, White House?

2 g. of fiber (8.2%DV) per cups raw (85 g.)

How much saturated fat in Fresh Express, Spinach Plus Carrots, White House?

g. of saturated fat (%DV) per cups raw (85 g.)

How much fat in Fresh Express, Spinach Plus Carrots, White House?

0 g. fat (0%DV) per cups raw (85 g.)

How much sodium in Fresh Express, Spinach Plus Carrots, White House?

65 g. sodium (🔒%DV) per cups raw (85 g.)

Fresh Express, Spinach Plus Carrots, White House Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (11373.2%/cal) - a good source of Copper, Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Potassium and Iron. Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in Fresh Express, Spinach Plus Carrots, White House?

0 grams of sugar per cups raw (85 g.)

How much sugar in Fresh Express, Spinach Plus Carrots, White House?

0 grams of sugar per cups raw (85 g.)

Fresh Express, Spinach Plus Carrots, White House

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (11373.2%/cal) - a good source of Copper, Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Potassium and Iron.
Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories in 1 cups raw (85g)

25 calories / 0 from fat

Carbohydrates

4 g

Proteins

2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.3 cal/g)

High Density

(11373.2 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 8 min

Jog 3 min

Cleaning 6 min

Child Care 10 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		25 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		65 mg	🔒%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	2 g	8.2%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4.1%

Vitamins
	Vitamin A	8500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	328 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	270 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0.6 mg	🔒%
	Potassium (K)	430 mg	🔒%
	Phosphorus (P)	21.3 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%