Girard's Light Caesar Salad Dressing, 12 fl oz
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Cup260 g
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Tablespoon16 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (260 g)
651 calories, 513 from fat
 
Carbs
16.3 g
 
Proteins
8.1 g
 
Fat
57 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Girard's Light Caesar Salad Dressing, 12 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Girard's Light Caesar Salad Dressing, 12 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
0%
Fiber
88%
Fat
20%
Saturated Fat
27%
Cholesterol
126%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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217 min
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163 min
260 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girard's Light Caesar Salad Dressing, 12 fl oz

Serving Size: cup (260g)

* Amount Per Serving
Calories 651 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.6%
Saturated Fat 4.1 g 20.4%
Cholesterol 81.4 mg 27.1%
Sodium 3011.1 mg 125.5%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.3%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 3%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 18.2 mg 1.8%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.1 mg 0.7%