Girard's Sundried Tomato & Artichoke Dressing, 12 fl oz, (Pack of 6)

Cup240 g
Tablespoon15 g


Calories in 1 cup (240 g)
601 calories, 473.4 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
52.6 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Girard's Sundried Tomato & Artichoke Dressing, 12 fl oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Girard's Sundried Tomato & Artichoke Dressing, 12 fl oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
81%
Fat
38%
Saturated Fat
0%
Cholesterol
97%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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200 min
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240 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girard's Sundried Tomato & Artichoke Dressing, 12 fl oz, (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 601 cal
Calories from Fat 473.4 cal
% Daily Value
Total Fat 52.6 g 80.9%
Saturated Fat 7.5 g 37.6%
Cholesterol 0 mg 0%
Sodium 2328.7 mg 97%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 19.2 g 64%
Protein 0 g 0%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 21.1 mg 35.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 165.8 mcg 207.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.2 mg 7.4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.5 mg 3.2%