Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz

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Tablespoon

7 g

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• Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

Very High Density (1.6 %/g)

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2% Protein

1% Carbs

1% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

10%

Added Sugar

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