Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz

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Tablespoon

7 g

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• Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Gourmet Salad Topping, Raspberry Cranberry Walnut Frisco, Good Sense, 4.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

Very High Density (1.6 %/g)

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2% Protein

1% Carbs

1% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

10%

Added Sugar

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