Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce FAQ

Question 1

How many calories in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

150 calories per 1 package (226 g.)
Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

Question 2

How many carbs in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

21 g. of carbs (7%DV) per 1 package (226 g.)

Question 3

How much protein in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

6 g. of protein (12%DV) per 1 package (226 g.)

Question 4

How much fiber in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

6 g. of fiber (24%DV) per 1 package (226 g.)

Question 5

How much saturated fat in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

g. of saturated fat (%DV) per 1 package (226 g.)

Question 6

How much fat in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

6 g. fat (9.2%DV) per 1 package (226 g.)

Question 7

How much sodium in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

600 g. sodium (25%DV) per 1 package (226 g.)

Question 8

Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce Nutrition Information

Accepted Answer

Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich  in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems). Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of fiber (11% of DV/100g)!

Question 9

Is there sugar in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

2.3 grams of sugar (7.5%DV) per 1 package (226 g.)

Question 10

How much sugar in Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce?

Accepted Answer

2.3 grams of sugar (7.5%DV) per 1 package (226 g.)

* Amount Per Serving
Calories		150 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	3.5 g	17.5%
Cholesterol		15 mg	5%
Sodium		600 mg	25%
Total Carbohydrate		21 g	7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	2.3 g	7.5%
Protein		6 g	12%

Vitamins
	Vitamin A	1250 IU	25%
	Vitamin B6	0 mg	2.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	48 mg	80%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.2 mcg	6.5%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	11.3 mg	2.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	391.7 mg	15.1%
	Phosphorus (P)	174 mg	17.4%
	Selenium (Se)	3.6 mcg	5.2%
	Zinc (Zn)	0.4 mg	2.7%

Green Giant, Italian Herb Steamers, Broccoli, White Rice, Carrots, Black Beans, Wild Rice and Red Bell Peppers in an Italian Herb Sauce

KEY FACTS

NUTRITION FACTS

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VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts