Green Giant, Select Broccoli and Cauliflower Florets, Roasted Garlic and Herb Sauce

Cups108 g


Calories in 1 cups (108 g)
60.3 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
2.1 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Select Broccoli and Cauliflower Florets, Roasted Garlic and Herb Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Green Giant, Select Broccoli and Cauliflower Florets, Roasted Garlic and Herb Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
16%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Select Broccoli and Cauliflower Florets, Roasted Garlic and Herb Sauce

Serving Size: cups (108g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 4.9%
Cholesterol 5 mg 1.7%
Sodium 371.4 mg 15.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 1.1 g 3.6%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 30.1 mg 50.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 273.2 mg 7.8%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.3%