Herb Crouton, Italian, Oven Baked, with Olive Oil, Musso's, 12 oz

✓

Cup

7 g

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• Herb Crouton, Italian, Oven Baked, with Olive Oil, Musso's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process).
• Herb Crouton, Italian, Oven Baked, with Olive Oil, Musso's, 12 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.5 %/cal)

Medium Density (0.7 %/g)

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2% Protein

2% Carbs

2% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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