Ken's Steak House Lite Raspberry Pomegranate Dressing, 16 fl oz
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Cup235 g
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Tablespoon14 g
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Packet12 g
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Dipping-size Container28 g

Calories in 1 cup (235 g)
547.8 calories, 351.9 from fat
 
Carbs
47 g
 
Proteins
0 g
 
Fat
39.1 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Lite Raspberry Pomegranate Dressing, 16 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Ken's Steak House Lite Raspberry Pomegranate Dressing, 16 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
60%
Fat
20%
Saturated Fat
0%
Cholesterol
39%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Lite Raspberry Pomegranate Dressing, 16 fl oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 547.8 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.2%
Saturated Fat 3.9 g 19.6%
Cholesterol 0 mg 0%
Sodium 939.1 mg 39.1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 0 g 0%
Sugars (Added) 37.6 g 125.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 99.2 mcg 124%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.2 mg 0.6%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.8%