Ken's Steak House, Lite Raspberry Walnut Vinaigrette, With extra virgin olive oil

Tbsp32 g
Tbsp32 g


Calories in 1 tbsp (32 g)
80 calories, 54 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House, Lite Raspberry Walnut Vinaigrette, With extra virgin olive oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Ken's Steak House, Lite Raspberry Walnut Vinaigrette, With extra virgin olive oil contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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27 min
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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House, Lite Raspberry Walnut Vinaigrette, With extra virgin olive oil

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 6.7 g 22.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.1 mcg 50.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.5 mg 0.6%
Phosphorus (P) 58.6 mg 5.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.4%