Ken's Steak House Lite Sun-Dried Tomato Dressing, 16 fl oz

Cup240 g
Tablespoon15 g


Calories in 1 cup (240 g)
479.5 calories, 288 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
32 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Lite Sun-Dried Tomato Dressing, 16 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Ken's Steak House Lite Sun-Dried Tomato Dressing, 16 fl oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
49%
Fat
20%
Saturated Fat
0%
Cholesterol
130%
Sodium
96%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Lite Sun-Dried Tomato Dressing, 16 fl oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 479.5 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 3116.9 mg 129.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 28.8 g 96%
Protein 0 g 0%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 21.1 mg 35.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 165.8 mcg 207.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.2 mg 7.4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.5 mg 3.2%