Kraft, Dressing, Honey & Mustard

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Serving

30 g

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• Kraft, Dressing, Honey & Mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (30%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Kraft, Dressing, Honey & Mustard contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (30 %/cal)

High Density (1.2 %/g)

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1% Protein

2% Carbs

1% Fiber

2% Fat

9%

Saturated Fat

2% Cholesterol

9% Sodium

16%

Added Sugar

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