Kraft Foods, Inc., Salad Dressing, Italian, Commercial, Diet, 2 Calories Per Teaspoon, With Salt

Tbsp15 g
Cup240 g


Calories in 1 tbsp (15 g)
11.3 calories, 9 from fat
 
Carbs
0.7 g
 
Proteins
0.1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Salad Dressing, Italian, Commercial, Diet, 2 Calories Per Teaspoon, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Kraft Foods, Inc., Salad Dressing, Italian, Commercial, Diet, 2 Calories Per Teaspoon, With Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Salad Dressing, Italian, Commercial, Diet, 2 Calories Per Teaspoon, With Salt

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 11.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.9 mg 0.3%
Sodium 204.9 mg 8.5%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 1.4 mg 0.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.8 mg 0.4%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0 mg 0.2%