Kraft Salad Dressing: Dressing Thousand Island w/Bacon, 16 Oz
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Cup245 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (245 g)
477.8 calories, 249.3 from fat
 
Carbs
58.9 g
 
Proteins
2 g
 
Fat
27.7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Salad Dressing: Dressing Thousand Island w/Bacon, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kraft Salad Dressing: Dressing Thousand Island w/Bacon, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
20%
Carbs
12%
Fiber
43%
Fat
9%
Saturated Fat
9%
Cholesterol
98%
Sodium
131%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Salad Dressing: Dressing Thousand Island w/Bacon, 16 Oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 477.8 cal
Calories from Fat 249.3 cal
% Daily Value
Total Fat 27.7 g 42.7%
Saturated Fat 1.8 g 9.1%
Cholesterol 27 mg 9%
Sodium 2339.8 mg 97.5%
Total Carbohydrate 58.9 g 19.6%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 39.2 g 130.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 39.2 IU 0.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 67.6 mcg 84.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 494.9 mg 14.1%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%