Kroger, Fat-Free Thousand Island Salad Dressing, Packaged

Grams100 g


Calories in 1 grams (100 g)
44 calories, 0 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Fat-Free Thousand Island Salad Dressing, Packaged has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Kroger, Fat-Free Thousand Island Salad Dressing, Packaged contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Fat-Free Thousand Island Salad Dressing, Packaged

Serving Size: grams (100g)

* Amount Per Serving
Calories 44 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 1051 IU 21%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 1.9%