La Costena Mayonnaise With Lime Juice, 14.2 oz (Pack of 12)
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Cup220 g
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Tablespoon13 g
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Packet12 g
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Dipping-size Container28 g

Calories in 1 cup (220 g)
1467.4 calories, 733.7 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
176.1 g
 
Sat. Fat
176.1 g

KEY FACTS

(learn about health benefits or risks)
  • La Costena Mayonnaise With Lime Juice, 14.2 oz (Pack of 12) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • La Costena Mayonnaise With Lime Juice, 14.2 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.15%/oz).
  • Good source of relatively high in saturated fat (400% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
271%
Fat
880%
Saturated Fat
31%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Costena Mayonnaise With Lime Juice, 14.2 oz (Pack of 12)

Serving Size: cup (220g)

* Amount Per Serving
Calories 1467.4 cal
Calories from Fat 733.7 cal
% Daily Value
Total Fat 176.1 g 270.9%
Saturated Fat 176.1 g 880.4%
Cholesterol 92.4 mg 30.8%
Sodium 953.8 mg 39.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 35.2 IU 0.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 358.6 mcg 448.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 44 mg 1.3%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.3 mg 2.2%