La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6)

Cup245 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 cup (245 g)
1305.4 calories, 1248.3 from fat
 
Carbs
0 g
 
Proteins
16.3 g
 
Fat
138.7 g
 
Sat. Fat
49 g

KEY FACTS

(learn about health benefits or risks)
  • La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
0%
Carbs
4%
Fiber
213%
Fat
245%
Saturated Fat
14%
Cholesterol
153%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
435 min
174 min
326 min
522 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6)

Serving Size: cup (245g)

* Amount Per Serving
Calories 1305.4 cal
Calories from Fat 1248.3 cal
% Daily Value
Total Fat 138.7 g 213.4%
Saturated Fat 49 g 244.8%
Cholesterol 40.8 mg 13.6%
Sodium 3671.3 mg 153%
Total Carbohydrate 0 g 0%
Dietary Fiber 1 g 3.9%
Sugars (Added) 4.9 g 16.3%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 34.3 IU 0.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 210.5 mcg 263.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.6 mg 6.2%
Phosphorus (P) 181.3 mg 18.1%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.4%