La Piana, Vinegar, Balsamic, Fig
✓
Grams100 g

Calories in 1 grams (100 g)
22 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Piana, Vinegar, Balsamic, Fig has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal).
  • La Piana, Vinegar, Balsamic, Fig contains a low amount of risky components that may include sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(34.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Piana, Vinegar, Balsamic, Fig

Serving Size: grams (100g)

* Amount Per Serving
Calories 22 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 3 g 10%
Protein 0 g 0%
 
Vitamins
Vitamin A 110.1 IU 2.2%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.2%