How many calories in Lemon Dressing?

31.9 calories per Salad (12 g.) Lemon Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Lemon Dressing?

0.5 g. of carbs (0.2%DV) per Salad (12 g.)

How much protein in Lemon Dressing?

0 g. of protein (0.1%DV) per Salad (12 g.)

How much fiber in Lemon Dressing?

0.1 g. of fiber (0.3%DV) per Salad (12 g.)

How much saturated fat in Lemon Dressing?

g. of saturated fat (%DV) per Salad (12 g.)

How much fat in Lemon Dressing?

3.5 g. fat (5.4%DV) per Salad (12 g.)

How much sodium in Lemon Dressing?

0.1 g. sodium (0%DV) per Salad (12 g.)

Lemon Dressing Nutrition Information

Lemon Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin E (plays a role in preventing strokes and cataracts). Lemon Dressing contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of relatively high in saturated fat (21% of DV/100g)!

Is there sugar in Lemon Dressing?

0 grams of sugar (0%DV) per Salad (12 g.)

How much sugar in Lemon Dressing?

0 grams of sugar (0%DV) per Salad (12 g.)

Lemon Dressing

✓

Salad

12 g

Calories in 1 Salad (12 g)

31.9 calories, 31.5 from fat

Carbs

0.5 g

Proteins

0 g

Fat

3.5 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Lemon Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin E (plays a role in preventing strokes and cataracts).
Lemon Dressing contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of relatively high in saturated fat (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(9.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

5% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

11 min

4 min

8 min

13 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		31.9 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	0.5 g	2.5%
Cholesterol		0 mg	0%
Sodium		0.1 mg	0%
Total Carbohydrate		0.5 g	0.2%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	0 g	0%
Protein		0 g	0.1%

Vitamins
	Vitamin A	5.6 IU	0.1%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.7 mg	7.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0.8 mg	2.5%
	Vitamin K	2.2 mcg	2.7%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.7 mg	0.2%
	Manganese (Mn)	0 mg	0.4%
	Potassium (K)	12.2 mg	0.3%
	Phosphorus (P)	1.1 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Lemon Dressing

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts