Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings FAQ

Question 1

How many calories in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

50 calories per tbsp (30 g.)
Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

2 g. of carbs (0.7%DV) per tbsp (30 g.)

Question 3

How much protein in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

2 g. of protein (4%DV) per tbsp (30 g.)

Question 4

How much fiber in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

0 g. of fiber (0%DV) per tbsp (30 g.)

Question 5

How much saturated fat in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

g. of saturated fat (%DV) per tbsp (30 g.)

Question 6

How much fat in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

4.5 g. fat (6.9%DV) per tbsp (30 g.)

Question 7

How much sodium in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

230 g. sodium (9.6%DV) per tbsp (30 g.)

Question 8

Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings Nutrition Information

Accepted Answer

Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer). Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).  Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

0 grams of sugar (0%DV) per tbsp (30 g.)

Question 10

How much sugar in Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings?

Accepted Answer

0 grams of sugar (0%DV) per tbsp (30 g.)

* Amount Per Serving
Calories		50 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	0.5 g	2.5%
Cholesterol		5 mg	1.7%
Sodium		230 mg	9.6%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	16.1 mcg	20.1%

Minerals
	Calcium (Ca)	6 mg	0.6%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.6 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	4.5 mg	0.5%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0 mg	0.1%

Litehouse , OPA Greek Yogurt Salad Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings

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VITAMINS

Great source of Vitamin K

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Nutrition Facts