Little Green, Handcrafted Vegetable Burgers, Soy Free, Vegan

Patty142 g


Calories in 1 patty (142 g)
190 calories, 18 from fat
 
Carbs
39 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Little Green, Handcrafted Vegetable Burgers, Soy Free, Vegan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones) and Vitamin C (protects against immune system deficiencies).
  • Little Green, Handcrafted Vegetable Burgers, Soy Free, Vegan contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Green, Handcrafted Vegetable Burgers, Soy Free, Vegan

Serving Size: patty (142g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 9.6%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 16%
Sugars (Added) 2.8 g 9.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.7 mg 37.5%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 109.3 mg 10.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 1.7%