Makoto Ginger Dressing, 9 fl oz
✓
Cup235 g
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Tablespoon14 g
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Packet44 g

Calories in 1 cup (235 g)
607.2 calories, 477.9 from fat
 
Carbs
15.2 g
 
Proteins
7.6 g
 
Fat
53.1 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Makoto Ginger Dressing, 9 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Makoto Ginger Dressing, 9 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
0%
Fiber
82%
Fat
38%
Saturated Fat
0%
Cholesterol
117%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Makoto Ginger Dressing, 9 fl oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 607.2 cal
Calories from Fat 477.9 cal
% Daily Value
Total Fat 53.1 g 81.7%
Saturated Fat 7.6 g 38%
Cholesterol 0 mg 0%
Sodium 2808.5 mg 117%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 4.7 g 15.7%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 131.6 mcg 164.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 369 mg 10.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.6%