Maple Grove Farms Of Vermont Greek Dressing, 8 oz (Pack of 6)
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Cup235 g
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Tablespoon14 g
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Packet12 g
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Dipping-size Container28 g

Calories in 1 cup (235 g)
78.3 calories, 0 from fat
 
Carbs
23.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Grove Farms Of Vermont Greek Dressing, 8 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Maple Grove Farms Of Vermont Greek Dressing, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(47.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
31%
Fiber
0%
Fat
58%
Saturated Fat
20%
Cholesterol
78%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Grove Farms Of Vermont Greek Dressing, 8 oz (Pack of 6)

Serving Size: cup (235g)

* Amount Per Serving
Calories 78.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.5 g 57.6%
Cholesterol 61.1 mg 20.4%
Sodium 1878.1 mg 78.3%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 7.8 g 31.3%
Sugars (Added) 14.1 g 47%
Protein 0 g 0%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 99.2 mcg 124%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.2 mg 0.6%
Phosphorus (P) 61.1 mg 6.1%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.8%