Marks & Spencer, Lime and Ginger Dressing, Dressing Pot
✓
Serving100 g

Calories in 1 serving (100 g)
84 calories, 38.7 from fat
 
Carbs
10.5 g
 
Proteins
0.5 g
 
Fat
4.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Lime and Ginger Dressing, Dressing Pot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Marks & Spencer, Lime and Ginger Dressing, Dressing Pot contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
7%
Fat
3%
Saturated Fat
6%
Cholesterol
0%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Lime and Ginger Dressing, Dressing Pot

Serving Size: serving (100g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 16.7 mg 5.6%
Sodium 3.1 mg 0.1%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.7%