McCain, Mixed Vegetables - Peas, Corn, and Carrots (McCain), Frozen Mixed Vegetables |
✓ | Serving | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (20.2 %/cal)
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Medium
Density (0.2 %/g)
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McCain, Mixed Vegetables - Peas, Corn, and Carrots (McCain), Frozen Mixed Vegetables
Serving Size: serving (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0.2 g | 1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 35 mg | 1.5% | |
Total Carbohydrate | 12.5 g | 4.2% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 5 g | 16.7% | |
Protein | 3.1 g | 6.2% | |
Vitamins | |||
Vitamin A | 852.3 IU | 17% | |
Vitamin B6 | 0 mg | 1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 5.5 mg | 9.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 4.2 mg | 14.1% | |
Vitamin K | 2.3 mcg | 2.9% | |
Minerals | |||
Calcium (Ca) | 22.7 mg | 2.3% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 5 mg | 1.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 133 mg | 3.8% | |
Phosphorus (P) | 77 mg | 7.7% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 0.2 mg | 1.2% |
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