McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese
✓
Regular Size Biscuit269 g
✓
Large Size Biscuit283 g

Calories in 1 regular size biscuit (269 g)
740 calories, 432 from fat
 
Carbs
51 g
 
Proteins
28 g
 
Fat
48 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
17%
Carbs
12%
Fiber
74%
Fat
85%
Saturated Fat
185%
Cholesterol
65%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese

Serving Size: regular size biscuit (269g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 17 g 85%
Cholesterol 555 mg 185%
Sodium 1560 mg 65%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 150.6 mcg 188.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.3 mg 12.1%
Phosphorus (P) 99.5 mg 10%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.3 mg 1.8%