Meijer, Peas & Carrots, Graduates Lil' Entrees Dishes
✓
Cup121 g

Calories in 1 cup (121 g)
59.8 calories, 0 from fat
 
Carbs
9.9 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Peas & Carrots, Graduates Lil' Entrees Dishes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Meijer, Peas & Carrots, Graduates Lil' Entrees Dishes contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Peas & Carrots, Graduates Lil' Entrees Dishes

Serving Size: cup (121g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 368.8 mg 15.4%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 2.4 g 8.1%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 3986.8 IU 79.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 10.2 mg 34.1%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.9 mg 4.4%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.5%