Nature's Place, Nature's Place Organic Mixed Vegetables, Frozen Mixed Veggies

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Cup

90 g

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• Nature's Place, Nature's Place Organic Mixed Vegetables, Frozen Mixed Veggies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
• Nature's Place, Nature's Place Organic Mixed Vegetables, Frozen Mixed Veggies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (16.8 %/cal)

Medium Density (0.2 %/g)

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6% Protein

5% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

18%

Added Sugar

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