Newmans Own Dressing Family Recipe Italian

Newmans Own Dressing Family Recipe Italian


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K and Vitamin E.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (33% of DV/100g).

Calories in 1 grams (30g)

139.9 calories / 126 from fat


 
Carbohydrates
2 g
 
Proteins
1 g
 
Fat
14 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.7 cal/g)
Nutrition Density
High Density
(6.5 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 47 min
Burn calories with Jogging
Jog 19 min
Burn calories with Cleaning
Cleaning 35 min
Burn calories with Child Care
Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newmans Own Dressing Family Recipe Italian

Serving Size: grams (30g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 23.1%
Saturated Fat 2.5 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 269.7 mg 🔒%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.6 g 🔒%
Protein 1 g 0.8%
 
Vitamins
Vitamin A 21.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 1.2 mcg 🔒%
Vitamin E 1.3 mg 🔒%
Vitamin K 25.8 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 2.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 26.4 mg 🔒%
Phosphorus (P) 22.2 mg 🔒%
Selenium (Se) 0.3 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

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