Newmans Own Dressing Family Recipe Italian
✓
Grams30 g

Calories in 1 grams (30 g)
139.9 calories, 126 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Newmans Own Dressing Family Recipe Italian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (helps prevent cancer and heart diseases).
  • Newmans Own Dressing Family Recipe Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
23%
Fat
10%
Saturated Fat
3%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newmans Own Dressing Family Recipe Italian

Serving Size: grams (30g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 23.1%
Saturated Fat 2.5 g 10%
Cholesterol 10 mg 3.3%
Sodium 269.7 mg 12.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.6 g 2%
Protein 1 g 0.8%
 
Vitamins
Vitamin A 21.9 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.2 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 1.3 mg 4.3%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 26.4 mg 0.8%
Phosphorus (P) 22.2 mg 2.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%