Newman's Own Lighten Up Sun Dried Tomato Dressing, 16 oz (Pack of 6)
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Cup240 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (240 g)
479.5 calories, 288 from fat
 
Carbs
40 g
 
Proteins
0 g
 
Fat
32 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Newman's Own Lighten Up Sun Dried Tomato Dressing, 16 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Newman's Own Lighten Up Sun Dried Tomato Dressing, 16 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
49%
Fat
20%
Saturated Fat
0%
Cholesterol
127%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newman's Own Lighten Up Sun Dried Tomato Dressing, 16 oz (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 479.5 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 3037 mg 126.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 21.6 g 72%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.9 mcg 39.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 132 mg 3.8%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 0.4 mg 2.7%