How many calories in Olive Garden, Stuffed Mushrooms, Salad Dressings?

280 calories per mushrooms (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Olive Garden, Stuffed Mushrooms, Salad Dressings?

15 g. of carbs (5%DV) per mushrooms (100 g.)

How much protein in Olive Garden, Stuffed Mushrooms, Salad Dressings?

14 g. of protein (28%DV) per mushrooms (100 g.)

How much fiber in Olive Garden, Stuffed Mushrooms, Salad Dressings?

3 g. of fiber (12%DV) per mushrooms (100 g.)

How much saturated fat in Olive Garden, Stuffed Mushrooms, Salad Dressings?

g. of saturated fat (%DV) per mushrooms (100 g.)

How much fat in Olive Garden, Stuffed Mushrooms, Salad Dressings?

19 g. fat (29.2%DV) per mushrooms (100 g.)

How much sodium in Olive Garden, Stuffed Mushrooms, Salad Dressings?

720 g. sodium (🔒%DV) per mushrooms (100 g.)

Olive Garden, Stuffed Mushrooms, Salad Dressings Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin K, Vitamin E and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Olive Garden, Stuffed Mushrooms, Salad Dressings?

13 grams of sugar per mushrooms (100 g.)

How much sugar in Olive Garden, Stuffed Mushrooms, Salad Dressings?

13 grams of sugar per mushrooms (100 g.)

Olive Garden, Stuffed Mushrooms, Salad Dressings

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin K, Vitamin E and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 mushrooms (100g)

280 calories / 171 from fat

Carbohydrates

15 g

Proteins

14 g

Fat

19 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(19.6 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.2%
	Saturated Fat	5 g	🔒%
Cholesterol		106 mg	🔒%
Sodium		720 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	3 g	12%
	Sugars (Added)	13 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	14 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	21.2 mg	🔒%
	Vitamin K	125.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	64 mg	🔒%
	Phosphorus (P)	183 mg	🔒%
	Selenium (Se)	3.5 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%